Cured

It happened last week-the most dramatic mental shift I’ve experienced since the day that Anorexia dug its sharp claws in to my then thirteen-year-old body and held me captive for almost a decade.

I’ve been weight-restored for several years now, and my disorder is no longer visible to the public. But my mind was a battleground, my thoughts plagued with calorie counting and clean eating and ketosis and carbohydrates, drowning any rational thoughts as it pertains to food intake.

I ate the same thing, at the same time, in the same quantity every day for years at a time without switching it up. I didn’t know what hunger was, because I was doing everything I could to prevent a binge, and, consequently, a purge and episode of debilitating guilt that would inevitably follow.

I would turn down dates and social outings that would involve food, and at a minimum would conduct extensive research to ensure that I could find something “clean” to eat that would fit into the latest diet plan that I was subjecting myself to. Because there was always a diet plan.

Some days, I’d look at my body and decide that I was too fat to engage with others. I was disgusted by what I saw, and would spend hours in front of the mirror, sniffling as tears dripped down my face and onto my chest as I poked and pulled mercilessly at the cage of flesh I was sentenced to live in.

Anorexia lost, so bulimia took a swung at me, and suddenly I’d find myself bingeing out of control, tearing through entire cereal boxes, eating full packages of Oreo’s and loaves of bread, in complete secrecy. I would then hide the evidence of my binge episode, shut myself up in my room, and cry until I felt able to purge it out through hours of cardio at the gym.

I’d sit in the break room at work, mouth watering, as I watched coworkers partake in catered lunches from the company, candy at halloween, and pie during the week of Thanksgiving. I never gave in once, and stuck dutifully to my low-calorie, sugar-free, low-carb lunch that I’d packed the night before.

But then, one day, I gave in.

Last week, my company catered Zupas for us, as we’d had a record day the day before. I had packed my own lunch the night before, as usual, and intended to eat the contents of my lunch tote and then chew gum for the remainder of my break to avoid any more “temptation.”

But I was exceptionally hungry that day, and I just so happen to really like Zupas. So, I took a deep breath and marched straight up to the table, and grabbed myself a sandwich and a chocolate-dipped cookie.

For the first time in probably a decade, I sat down and slowly enjoyed every bite of that half-sandwich and chocolate-dipped cookie that I allowed myself. I let myself taste it all, and savor every last calorie. And when I was through, I smiled. No feelings of guilt, no compensatory behavior, and honestly, not even a second thought about it. It was an effing cookie, after all.

But that’s the thing about eating disorders, they instill a completely irrational fear of things like cookies and sandwiches, things that a lot of people eat on a daily basis. Instead of feeling guilt-ridden and anxious, I felt at ease, comfortable, even.

Ever since that stupid little experience during my lunch break at work, my entire attitude toward food and my body has done a 180. I eat slowly now, without anxiety or agitation. I enjoy every last bit of it, and stop when I feel comfortably full. I go to the gym almost every day, and I do workouts that make me feel good about myself and confident in my body’s capabilities. I don’t purge, and I don’t poke at my stomach in bathroom mirrors in pubic restaurants anymore. I haven’t weighed myself in months, and people call me “Thicc” and it doesn’t offend me one bit. My “thicc” butt still fits in my size 0 jeans from high school, and has frankly become one of my favorite features about my physical self.

And I’m happy. Of course, I have a laundry list of things I’d change about my body if I had an unlimited budget for liposuction. But I don’t have an unlimited budget for liposuction. I do, however, have a life to live and I think that after ten years of limiting my experience as a human being due to the fear of weight gain, I’ve had a breakthrough.

I think I’m finally free.

M.

 

 

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Denunciation

I’ve heard a lot of bullshit regarding the ousting of sexual predators disguised as prominent and powerful men (i.e. a lot of hoopla from dudes exclaiming just how scary it is to be a man nowadays, The War On Men, etc.). I’m not quite sure which I find most disturbing-the sheer number of celebrity men finally being called out for their sexual offenses, or some of the reactions to these allegations from normal, everyday dudes.

I get it, you’re shocked. You don’t want to believe that someone as likable as Louis C.K. (your favorite comedian!!) ACTUALLY masturbated in front of numerous women. Or maybe you can’t believe that these women finally spoke out. Or worse, maybe you can’t believe that actions like his could potentially result in consequences.

I don’t speak for all women, nor would I ever attempt to, but I personally was not shocked, because I know that these things happen. And I know that oftentimes, the offender is someone you would have never expected.

You see, it’s scary being a woman every day. As girls, we learn very quickly where our place is in society, and that it’s safer and smarter to submit to the men who have power over us than to fight back or speak up. The brave women who have spoken up against their abusers over the past few months gain nothing from doing so, except for possibly allowing their perpetrators to victimize another woman.

And don’t give me that nonsense about “false accusations,” because only 2% of rape cases turn out to be false, which is no higher than any other alleged crime, according to the FBI. And if you ARE worried about facing a false accusation, why not just ensure that you’re conducting yourself in a manner that could never be misconstrued as sexual harassment? It’s not scary to be a man nowadays. Y’all still hold the majority of systemic power. It’s scary to be a sexual predator. So make your life easier by just not being one. Problem solved.

Finally, we’re being listened to. And furthermore, action is being taken against these malicious men. And if that’s not reason to rejoice, then I don’t know what is.

Frankly, if you’ve ever sexually assaulted another human being, I want you to be afraid. I want you to be looking over your shoulder all the time, anticipating a consequence that could ruin your career even, like you ruined your victim’s sense of safety.

In a perfect world, we’d identify all these perpetrators and put them behind bars so that perhaps one day, women would be free to explore their world without the constant, inhibitory fear that we could be harmed, raped, or killed at any moment by someone who can easily overpower us. Maybe one day, we can go for a jog at night, after the sun sets, and not worry about the possibility of our own 20/20 episode.

M.

Me, Too.

Recently, survivors of sexual assault united in posting the simple words “Me, too” to their social media platforms in order to raise awareness of just how widespread the issue of sexual violence really is.

I’ve read the statistics. I’ve listened to countless stories of survivors tell their stories. I’ve sat through numerous lectures on how to avoid rape, which, by my avoidance, turns another into a victim.

All indicators of the alarming likelihood that it will one day happen to me.

And it did. And then it did again. And again.

The first time, it was Halloween. I didn’t dress up that year. I wore jeans and a sweater, and went to a friend of four years’ to celebrate. The next morning, everything hurt, and I was groggy and disoriented. I passed out in my grandmother’s kitchen, where I was living at the time, falling into her frail arms. I reported him to the Sheriff’s office, tears streaming down my face as I retold the events that occurred on my favorite holiday, and the cops showed up at his work to interview him. But my friend of four years refused to speak to them, so there was “nothing they could do.” We haven’t talked since.

The next time, it was a Tinder date. He was charming, blonde hair, blue-eyed, big muscles. We went to Fuji Sushi and then saw The Revenant for our first date. The next time I saw him, he invited me to his place to watch a movie. I warned him that I was not open to anything physical, and after being assured that he would not try anything with me, I accepted his invitation. He mixed us each a drink in his kitchen while I flipped through a Cards Against Humanity deck placed on his coffee table in the living room. Hours later, I couldn’t move my limbs. “CONDOM,” I tried to bellow, his body forced on top of me, my toneless arms and legs dangling off the sides of the bed. It was 5 AM when I finally came to, and I tried to sneak out of his house without him waking. Just as I had my hand on the doorknob, I turned to find him behind me. He wanted to know why I wasn’t staying till the morning for breakfast.

Round three started with a young man I encountered at the mall. I was walking, by myself, in broad daylight, and he stopped me, grabbed my face, and kissed me. We were complete strangers, but I found it somewhat charming at the time. We started seeing each other regularly, and one day, he came over when my roommate was out of town. I exclaimed that he was hurting me, and after he was finished, he tapped me on the arm and said “sorry for abusing you there” and left.

And then there was the time at my formerly favorite night club. My roommate and I were there for a friend’s bachelorette party. We entered the dance floor, bopping to the rhythm, and found a group of girls to dance with. A man in perhaps his mid-twenties burst into our circle, grabbed me around the waist, and turned me around. My roommate motioned for us to leave the dance floor, but as I was trying, he lifted my skirt up and grabbed my ass. He then spun me to face him, put his arm around me tighter, and proceeded to kiss me. I couldn’t shake him off of me until he’d stopped kissing me, and by that time, my roommate had successfully exited the floor.

I’ve dealt with sexual harassment at work. I’ve had men catcall horrific things at me while walking around downtown, sometimes men double and even triple my age-their malicious stares looking my body up and down as they lick their lips in preparation to tell me what they’d like to do to me.

Ever since that first encounter, I’d received the message loud and clear: my body was not mine. The words “no” and “stop” and “you’re hurting me” were a waste of breath.

I’m not telling you all of this to compete with the numerous brave survivors who came forward to publicly share their stories. I’m not telling you all of this in pursuit of sympathy. The damage has been done, and I am coping with it the best I know how. No amount of sympathy can reverse it.

However, I am adding my story to the record in order to provide examples of behaviors that lead to assault, so that we as bystanders, or even potential perpetrators, can begin to recognize them, and intervene before someone’s body gets violated.

Sexual assault happens to all demographics, so this isn’t even a lecture at the men to pull their shit together. It will take a societal change to eliminate rape culture, and replace it with consent culture. But it starts with recognizing concerning behaviors, and then DOING SOMETHING about it.

No amount of “rape prevention tips” will prevent a rapist from raping. We as a society must stop tolerating non-consensual sexual behavior.

I am not entitled to anyone’s body, and NOBODY is entitled to mine.

Say it with me.

M.

 

Progression

According to WordPress, I’ve been at this blogging thing for 3 years now.

But the “I” who started this blog hardly even remotely resembles the “I” who sits behind the keyboard now.

DownWithTheNorm was founded by an 18-year-old girl during the spark of her *formal* feminist awakening. That girl was fiery, angry, confused, and determined to fix the world. Misogyny was her only foe, and she was vigilant and determined to take him down, and took every opportunity to bare her teeth in the face of opposition.

But, as with all sparks, hers was extinguished.

Gradually, she let her inquiring mind guide her as she learned more and more about the world; how it probably works, and how it most likely doesn’t. She developed an air of cynicism, and became understandably tired of fighting the good fight. Others grew tired, bored, annoyed, or a combination of the three of her persistent, yet non-refreshing wordy posts on social media that accomplished nothing but a temporary emotional relief for our young author.

She did her best to keep her mind open, while simultaneously drawing her own independent conclusions. Especially in the context of her religion.

She spent a short duration as a walking contradiction; trying to force her newly acquired world views into a mold that simply would not fit. She wanted to be the change from within, but that resulted in her being pushed out.  She lost friends, but she gained an identity that she felt comfortable in. An authentic lifestyle was drawing nearer and nearer, but exponentially more solitary.

This girl was anxious-so much so that she couldn’t bare to even hold still even for a minute. Sleep was just a five-letter word. She had to be the fastest, the best, the smartest, and the skinniest always. And she was failing miserably at all of it.

But, breaking down turns into breaking through, if you let it.

The girl behind the keyboard is an enhanced version of the girl from 3 years ago.

I’ve had so many experiences that have shaped me into who I am now, whether that be for the better or not. I’m not the girl with the eating disorder anymore. I’m the girl who maybe spends too much time thinking about food and not enough time about breathing, and probably uses her bathroom scale more often than the average joe. And binges on breakfast cereal once in a blue moon. Oh, and HATES going to the gym.

I’m not the Mormon Feminist Anomaly anymore. I’m simply the feminist woman-person who believes that whether or not there is an afterlife is irrelevant. What really matters is that there are plenty of opportunities for me to develop and enhance as many interpersonal relationships as I possibly can during the time that I am allotted here. I believe that this life isn’t a test at all. Rather, it’s an opportunity to develop oneself to the fullest extent possible, and perhaps find an individualistic sense of happiness while we’re at it; whatever that looks like.

And for all of you looking to slap a label on me (because that’s what people do-no judgment), you can call me an Agnostic. Like I said, I’m not looking to shut out any possibilities completely.

I love tattoos, science, coffee, wine, and angry heathen misogyny-laden rap music. And I let myself love these things, because this is MY human experience. And what I choose to drink, put on my body, or listen to, does NOT make me a bad person, contrary to what I was led to believe growing up with religion

I’m not anxious anymore. Through the process of extensive trial and error, I’ve finally settled on a path that suits me. I got a job that makes me excited to wake up in the morning. I have a degree of self-sustainability that I never have had before. I feel liberated and powerful and in control. Rather than planning for my future, I’m actively taking steps toward living it, and I’m doing it calmly, mindfully, and relatively maturely.

As far as interpersonal relationships go, I’ve made strides toward getting out of my own way. I’m still a bit more self-isolating than I’d like to be, but baby steps are the name of the game. I can let loose now, and go out with friends once or twice a week. Hell, sometimes even on a school night! Because, as I mentioned beforehand, in the grand scheme of things, people are what matter. Yeah, going to bed early so I can bring my A game to school and work is important, but so is making time for those I care about. It’s all about balance.

I breathe easy, sleep easy, and am patient and engaged in every moment, which is much more than I could have ever said 3 years ago. I know I’m no sage of wisdom, and that I have much more developing, improvement, and revision to do, but I genuinely like the direction I’m heading.

Documenting my experiences over the past 3 years has been truly enriching for me, and hopefully at least mildly entertaining for you! I genuinely appreciate anyone who has ever and will ever take the time to read anything that I write.

Here’s to 3 more years!

M.

 

 

 

 

 

 

 

On Love

I run the risk of making myself out to be a bitter, petty spectacle, but hey-that beats dealing with feelings in a self-destructive manner. If this doesn’t work, my plan B is to consume a lot of cadbury eggs and then poke at my chubby self in the mirror for an hour.

(side note: Easter has way better candy options than Valentine’s day. Mini Cadbury Eggs > those Sweetheart candies.)

(side note to the side note: the aforementioned side note is not a plug for one holiday over another. All holidays are created equal. But the ones that feature Cadbury Mini Eggs are slightly more equal.)

Contrary to popular belief, I actually love Valentine’s Day, despite my lack of a “significant other.” I hate when people are like “We shouldn’t need holidays to make sure our loved ones feel loved! We should make them feel that way every day!” Frankly, we (I’m speaking for the general public) don’t have time or the funds EVERY DAY to wake our loved ones to heart-shaped pancakes and present them with thoughtful cards that we totally didn’t just barely scribble on in the car before thrusting it in our loved one’s face. We knew it was a Special Day, okay? Our handwriting is always that shaky and illegible. You know what? I’ll just read it to you.

My point is, Valentine’s Day is fun. It’s a day we can plan ahead for (but probably won’t) and take time out of our hellish schedules to really connect with our significant others and remind them that we love them even though we are so busy and so tired all of the time from being adults 24/7. It’s unifying and comforting-knowing that millions of couples are displaying their affection for their loved ones at the same time because there’s always room for more affection. It’s beautiful and cheesy and mushy and gushy and pathetic and I LOVE IT.

No, I’ve never had a “Valentine.” I’ve just coincidentally never been in a relationship on February 14th over the past 22 years of my life. What of it?

And no, I’m not even the slightest bit sad, bitter, or petty about it. I’M NOT, STOP GIVING ME THAT LOOK.

I mean, I’ll admit-I did my share of comparing my single life to the coupled individuals roaming the mall, arm-in-arm, as I loitered around solitarily, hoping to find a little something to treat mah-self today. Luckily for my wallet, I didn’t find anything. I must admit, for just a moment, I felt a bit sad-recognizing that all these couples were compiled of individuals that have found somebody that (presumably) understands them and loves them and is willing to work through each others’ problems and differences and I applaud that! Because it’s not easy to do. My record of tolerating a boyfriend is like 6 months sooooo I’m not saying I’m a quitter, but if the shoe fits?

Anyway, I’m not one of those bitterly single people who are going to spend their evening wallowing with a bottle of wine and a chick flick tonight. (But if you are-more power to ya! You be the best wallower you can be. Wallowing feels GOOD.) I’m really comfortable with being by myself. And I acknowledge that human relationships just haven’t been a priority for me up to this point in my life. I have so many priorities that I can’t possibly squeeze any more in! And for that, I must suffer the consequences-which include a lame Valentine’s Day.

Reading back through this post, I have no idea what my point was, and you probably don’t either. All I know is that I was feeling a little melancholy on my way home from the mall earlier but that is no longer the case. I’m off to eat some Mini Cadbury Eggs.

Happy Valentine’s Day, y’all.

M.

 

 

 

 

Fortitude

This year was hard for more reasons than the ones mainstream media chose to shine its spotlight on, but you already know that. Anyway, it’s over now and 2017 couldn’t possibly be any worse, which brings me an air of optimism for the upcoming 365 days.

I love the end of the year, because it gives me the opportunity to look back on my previous resolutions (if I remember them) and measure just how badly I failed. AND THEN I get to set new ones for the next year. Wash. Rinse. Repeat.

In all seriousness, though, I love the concept of a clean slate. I love setting new goals. It makes me feel motivated and revved up to do some serious, lasting self-renovation.

I couldn’t even tell you what my resolutions were last year, so I obviously didn’t accomplish them, but this is a CLEAN SLATE, remember? If I had to guess, though, I’d say it was your typical “I want to lose 15 pounds” or quit sugar or something fitness related.

I weigh the same weight as I have since I graduated high school, and I most certainly did not quit sugar because sugar is awesome and I like Reese’s Peanut Butter Cups and Cadbury Mini Eggs. A lot.

New year’s resolution #1: Stick to my new year’s resolutions.

All joking aside, 2017 is going to be my year. Because I am in control of me. I’m choosing to focus my energy on lasting changes that will result in me becoming a more balanced, healthy, strong, independent individual.

I esteem myself as an extremely ambitious individual who just so happens to have an anxiety problem. Anxiety victims can tell you just how severely it can hinder your progress in any and every facet of your life. If I am to realize my academic an professional goals, I need to minimize and eliminate as many obstacles as necessary.

So, I have resolved first and foremost to adjust my lifestyle to one that is as anti-anxiety producing as possible. I have already gotten a jump start on this goal by adopting my trusted feline friend. leo

Meet Leo, which is short for Leonardo. He was named after our favorite cinema star and recent Oscar winner, Leonardo DiCaprio. He’s a tuxedo cat, so I often call him Mr. Sir. He has successfully prevented numerous panic attacks, binge/purge episodes, and been a phenomenal dance partner to Katy Perry jams around our quaint, cozy apartment. He is my light and my life, and I love him very much.

So already, I’ve made significant changes that have made my anxiety more manageable. However, my final semester of my undergraduate program is upon us, so I’m expecting a bumpy ride for these next 4 months, but I assure you it’s nothing Leo and I can’t handle together.

In addition to improving myself as an individual, I’d really like to take this year and focus on making a difference in the lives of those around me.

This year, I’ve resolved to do one simple thing per day to build up a fellow woman. Because frankly, being a woman is, in my experience, no walk in the park, and I’m sick and tired of the way in which society has turned us against each other. I’m done being a pawn in the game of female competition.

Women are not my competition, and treating them as such does nothing but hinder our progress toward gender equality. I am officially pledging myself to the pro-woman team. Instead of glaring jealously at a girl’s outfit in passing, I’m going to compliment her shoes, her blouse, or her hair. If she needs a night to vent about her day at work, her relationship with her family/spouse/significant other, I’ll head on over with my good friends Ben and Jerry and one hell of a pep talk. I’m here to help.

Obviously I’ll gladly help people of all genders in any capacity that I can, but I really want to focus on helping my fellow women this year, because I have had many hard experiences in my life and I really could have used some encouragement, a listening ear, or a confidence boost. So this is me returning the favor to those who have assisted me in these ways.

May we all learn to see each other as allies, not enemies.

Happy  New Year’s, loves. I hope that together, we can help each other build ourselves back up from last year, and live happier, healthier, and stronger this year and for the rest to come.

 

M.

Irascibility

I thought I was over my self-proclaimed “angry feminist” phase. Boy was I wrong.

I am a sucker for a good podcast, and I scrolled upon one this morning featuring the topic of feminism, which naturally peaked my interest. The discussion participants included a male host, and a male political science professor at a notoriously problematic university (I won’t name names, but this particular university can’t make it into the Big 12 due to their some fundamental, problematic issues in the way they run their institution). You can listen to this podcast for yourself here.

Anywho, I was expecting this professor to advocate for feminism, and to support the progression of gender equality within society. You can probably guess from the title of this post that this was not the case. This political science professor spent his allotted interview time defending traditional gender roles. The take-away message he presented was that perhaps some of the things that feminists have (and will) accomplish are categorically good things, but come at a devastating cost to society.

Professor Bigot’s argument was that yes, women should obtain Bachelor’s degrees, in agreement with the counsel provided by the leaders of his church. However, if women choose to continue on to develop themselves academically, they are delaying childbirth, and neglecting to fulfill their divine roles in the home, even if they have no desire to become a housewife. He feels that a woman should spend the “prime of her life” reproducing and raising the resulting offspring. Ring, ring, the 1950’s called. They want their societal norms back.

He then later in the interview expressed that if it were his daughter that had a more “brainy” predisposition, he would support her in cultivating her fullest potential(presumably after she’d taken full advantage of her child-baring years).

This professor, full of contradictions, argued that one of the many problems with feminism is that feminists view women who choose to be housewives as inferior, and this makes housewives feel unfulfilled and consequently unhappy with their decision to become housewives in the first place. To the contrary, the feminism that I’ve come to advocates a woman’s right to choose for herself what her life will look like, whether that be a life of motherhood and domesticity, or that of scholarly study and professional development, or anything in between.

Because this man obviously knows what the female experience is like, he explained that women who devote their prime years to academia and professional spheres tend to experience a crisis at age 30 because they did not devote themselves to motherhood when they had the chance.

However, I have plenty of anecdotal evidence to suggest that perhaps it’s the ones who did not pursue their interests because they felt obligated to give up what they really wanted out of their lives to set aside their desires and dreams to adhere to traditional gender roles. Multiple women that I know personally have shared with me that once they become empty nesters, they feel a sort of crisis in which their primary role as a mother has been fulfilled, and she is presented with this newfound free time in which she begins to contemplate the “what if’s” and feel remorse for not choosing an alternate path.

That, my friends, is my worst nightmare.

Now, let me make one thing VERY clear. I have no objections to a woman who willingly chooses to abide by traditional gender roles, so long as it is a conscious choice, made after years of serious contemplation. Additionally, I am the biggest advocate of education for all genders. This is an issue that I am extremely passionate about, perhaps due in part to growing up in a community where traditionalism was emphasized, and nonconformity was regarded as disobedience.

I have not been this upset in well over a year about the issue of gender roles, but this podcast tore open some wounds that I thought I’d partially mended.

I guess what it comes down to is the issue of control and power. I refuse to allow anyone, especially men, impose their myopic worldviews and values on the lives of women. Men of this type seem to think that they are entitled to control the opposite sex, and that their opinion on what women should be doing with their lives is somehow significant.

If you think about it, societal norms were implemented by men, and for men. I’m no history expert, but I am not aware of an active form of consent to traditional gender roles by women. Nobody asked us what we want for ourselves, they told us. And that makes me physically ill.

I will not be controlled by anything or anyone. The only thing dictating my life is my own cognitions. Women, what you want out of your life matters. In fact, what you want out of life should be your priority. We only get one shot at life, and there is simply no time for regret.

My views on feminism can be summed in one simple statement: Everyone deserves to live authentically and everyone else should mind their own damn business.

Enough with the pressure to conform to some silly, arbitrary role. This burning anger I’m experiencing this morning has revamped my drive for accomplishing my academic and career goals, none of which include any kind of adherence to a “predisposed” role that some have decided is a one-size-fits-all, but in reality has no consideration for individual differences.

I typed this entire post with shaking hands and burning cheeks, and my first draft had a much more colorful vocabulary, which I have censored for the children.

I know I’ve beat a dead horse here, but until society eases up on dictating peoples’ life decisions, I will not be at peace.

Down With The Norm, indeed.

M.